When HN users recommended it
1 HN user recommended this in 2023, in one comment.
20072026
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
1 HN user recommended this in 2023, in one comment.
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
A back roller, like this:
https://www.amazon.com/RumbleRoller-Texture-Massage-Self-Myo...
I've had lower back pain for 10 years now. Rolling on top of this for a minute once per day was painful at first but after 4-5 days it felt fine and I've had no back pain since. I believe it realigned my vertebrae. Now I roll once a week or so to keep things aligned.