When HN users recommended it
1 HN user recommended this in 2023, in one comment.
20072026
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
1 HN user recommended this in 2023, in one comment.
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
I'm curious if some of the downsides of evening blue light could be mitigated with an increase in daytime blue light. It's all about the rhythm, right?
I work from home and got one of these monsters [1] to have on in my office during the day to help avoid the winter / darker time slump, and I think it's helped. I only run it during daytime working hours, in my office.
I avoid staring at my phone around bedtime and my sleep patterns are fine--I'd just hate to shift away from LEDs. I'm careful about choosing virtually only "warm white" ones, though as the article notes, that's not as bulletproof as I originally thought. Is the increased blue light spectrum fundamental to LEDs? Or something we could potentially solve with a film or filter (at manufacturing time or later)?
[1] https://www.amazon.com/gp/product/B08DY1GCC6/