When HN users recommended it
1 HN user recommended this in 2014, in one comment.
20072026
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
1 HN user recommended this in 2014, in one comment.
Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.
If you have access to a recumbent bike or elliptical, doing HIIT can be quite effective. It's done wonders for me.
I actually started getting in shape with the basic cardio routine from Power 90. It's really easy to do anywhere and does a pretty good job of working up a sweat. http://www.amazon.com/dp/B000VEVVIA
Stick with it and hopefully you'll find something that works for you!