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NeilMed NasaMist All in One Multi Purpose Saline Spray, 6.3 Fl Oz

When HN users recommended it

1 HN user recommended this in 2021, in one comment.

20072026

Each tall tick is one HN user's first recommendation. A short tick is the same user again. Click a tick to jump to the comment.

What HN users said

graeme linked amazon.com View on HN
in The Year of Grinding Teeth, 6 replies deep

Awesome, very pleased to hear it! For neilmed, you might try one of the higher flow crevices temporarily to dislodge stuff: https://www.amazon.com/Multi-Purpose-Saline-Spray-ounces/dp/...

For the breathe right, I can tell you my early experience:

1. I actually got hypocapnia: pins and needles in arms from excess ventilation. This just showed how unused my body was to proper airflow. My pulse o2 went up a couple percentage points and the hypocapnia went away fairly quickly.

2. My nose clogged up a bit temporarily, almost like it wasn’t used to the airflow. This went away. After a couple days

3. My nostrils started staying further apart when I didn’t have the strips on. I basically just resisted them collapsing inwards.

So you may find after a few days use they lead to some improvements when not wearing them. I use them most when sleeping.

You might also consider a sleep study, in case thus blockage has led to apnea or anything similar.

Final thing: there is a device called a pulmonica, used to train the lungs. Believe I read reports from some people saying it improved congestion via vibration of the sinuses. I have not tried one extensively, but am currently evaluating. I’d consider my sinus congestion mostly managed now so can’t give feedback there. But as you seem to have a severe case it might be worth tracking down this lead.

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